Understand the severity of eating disorders, who is most impacted, their health consequences, the importance of compassionate care, and resources to get help.

Traveling while recovering from an eating disorder can be difficult because unexpected triggers can arise. Being exposed to new foods, new environments, and stressful situations during the trip can make someone more likely to relapse if they are not prepared.

Everyone has moments when they eat a bit more than they normally would. Especially during the holiday season!

Learn about body dysmorphia and body checking. We also provide a variety of self-care tips.

Dealing with eating disorders around the holidays is exceptionally challenging. White Pine Center highlights various coping strategies during the holiday season.

There are many similarities between the behavioral indicators of binge eating disorder (BED) and food addiction.

November is Native American Heritage month! Also called American Indian and Alaska Native Heritage month, this November is a time to celebrate Native people and their diverse cultures, traditions, and important contributions throughout history.

In the past, eating disorders have been viewed as a disease only impacting young, heterosexual, white females.

Anorexia nervosa is a serious and potentially life-threatening disorder. Mental health professionals characterize anorexia nervosa by a person's intense fear of gaining weight and prolonged periods of malnutrition.

If self-criticism is holding you back, it’s time to practice self-compassion. Learn how to release perfectionism and treat yourself with kindness.

In this post, White Pine Center for Healing discusses common types of eating disorders, why and how they present in children, and the kinds of treatment available.

Binge eating disorder (BED) is a treatable, yet severe and life-threatening eating disorder/mental health condition in which a person repeatedly consumes large quantities of food.

When young girls get together for fun, they often turn to the subject of how they look. They’re bombarded with the ideal look from social media, fashion and diet industries, movies and TV, friends and family.

Parenting is a tough job under the best circumstances. But when your child has an eating disorder, it can become your worst nightmare.

Body image is how you see yourself when you look in the mirror or is your perception of your body.

Eating Disorders are serious mental and physical illnesses that can affect people from every gender, ethnicity, race, sexual orientation, and body shape and weight. Research says that 30 million Americans will suffer from an eating disorder at some point in their lives.