Traveling While Recovering from an Eating Disorder
Traveling can make us feel connected with nature, expose us to new sounds, smells, and tastes, and revitalize relationships with friends...
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whitepinecenter
- Nov 23
- 5 min
Bulimia Nervosa Explained
Everyone has moments when they eat a bit more than they normally would. Especially during the holiday season! This is totally normal,...
37 views1 comment
whitepinecenter
- Nov 16
- 5 min
Body Dysmorphia and Body Checking: Self-Care Tips to Overcome Them
It’s not uncommon for people to have something they don’t like about themselves. Whether they don’t like the shape of their nose, the...
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whitepinecenter
- Nov 14
- 4 min
Eating Disorders Around the Holidays - Strategies to Cope
Thanksgiving to New Year's day is a joyous time for everyone to connect and celebrate with friends and family during holiday occasions....
51 views0 comments
matt0746
- Nov 9
- 3 min
What’s the Difference Between Binge Eating Disorder and Food Addiction?
There are many similarities between the behavioral indicators of binge eating disorder (BED) and food addiction. People with BED and...
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whitepinecenter
- Nov 6
- 2 min
November is Native American Heritage Month!
November is Native American Heritage month! Also called American Indian and Alaska Native Heritage month, this November is a time to...
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whitepinecenter
- Aug 2
- 1 min
EATING DISORDERS DO NOT DISCRIMINATE.
Eating disorders affect everyone, regardless of gender, age, race, ethnicity, culture, size, socioeconomic status, or sexual orientation....
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whitepinecenter
- Jul 25
- 4 min
Anorexia Nervosa Treatment: Here’s What to Expect
If you or a loved one is showing signs of anorexia nervosa, this piece can provide guidance. White Pine Center for Healing, Erie, Pennsylvan
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whitepinecenter
- Jul 18
- 1 min
What do we do?
Here at White Pine Center for Healing you will find a variety of therapies and treatment programs to meet the Erie community's needs....
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whitepinecenter
- Jul 16
- 1 min
Give yourself grace
There is no right or wrong when it comes to loving yourself as you are! Remember to give yourself grace when learning to accept,...
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whitepinecenter
- Jul 1
- 4 min
How to Spot an Eating Disorder in a Child
Eating disorders are challenging to recognize in children. You'll want to look for these warning signs to determine if there is an issue.
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whitepinecenter
- May 11
- 4 min
What is Binge Eating Disorder and Where Do I Get Treatment?
Binge eating disorder (BED) is the most common eating disorder in the United States. Because it can be life threatening, it’s essential...
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whitepinecenter
- Mar 29
- 2 min
Body Size Diversity
One dimension of diversity that is left out of the current Diversity, Equity, and Inclusion (DEI) conversations is body size.
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whitepinecenter
- Oct 11, 2021
- 2 min
When Your Child Has an Eating Disorder
By Keri Weber, MA, NCC Parenting is a tough job under the best circumstances. But when your child has an eating disorder, it can become...
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whitepinecenter
- Aug 26, 2021
- 1 min
Strong Vincent Rocks!!!
White Pine Center participated in the Strong Vincent Open House and Wellness event last night. I am so impressed with all the great...
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whitepinecenter
- Aug 2, 2021
- 1 min
Notes from a Mother
"It was about November when I noticed that my 12 year old daughter had lost weight. It was difficult to judge what to say and how to...
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whitepinecenter
- Jul 20, 2021
- 1 min
Help us Help Others!!
Erie Gives, the Erie Community Foundation's annual fundraising event for nonprofits, is August 10, 2021.
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whitepinecenter
- Feb 10, 2021
- 2 min
PRESS RELEASE: National Eating Disorder Awareness Week
Erie’s New Healing Center Promotes National Eating Disorder Awareness Week. White Pine Center for Healing, Erie-area’s only center...
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whitepinecenter
- Nov 26, 2020
- 2 min
What exactly is ‘body image’ and how does it affect us?
Body image is how you see yourself when you look in the mirror or is your perception of your body. It’s how you feel about the way your...
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whitepinecenter
- Nov 19, 2020
- 3 min
Common Signs of Eating Disorders
Eating Disorders are serious mental and physical illnesses that can affect people from every gender, ethnicity, race, sexual orientation,...
95 views0 comments