Resilient Resources
The Hub
Our free resources:
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Downloadable PDFs
Inside this collection, you’ll find thoughtfully designed guides, worksheets, art-based activities, storytelling prompts, and informational handouts rooted in compassion and ethical storytelling. Take what serves you, share what might help someone else, and know that you are always welcome here.
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Shareable Videos
Simple techniques, tips, and longer format videos to encourage you or a loved one on their recovery journey from eating disorders, body image fixations, and more from our experts at White Pine Center and beyond.
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Impactful Images & Infographics
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Toolkits for All
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Family Support Toolkit
If a member of your family has an eating disorder, it is likely that you have questions and may be feeling unsure of what to do. This blog will help you navigate through giving your loved one the support they need, while also ensuring that you are giving yourself the self-care you need too.
Download our Free PDF Toolkit for Family
By Demographic
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Eating Disorder Family Support Tools
If a member of your family has an eating disorder, it is likely that you have questions and may be feeling unsure of what to do. This blog will help you navigate through giving your loved one the support they need, while also ensuring that you are giving yourself the self-care you need too.
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Eating Disorders in the Military: Understanding the Risks
Eating disorders are devastating mental illnesses that can affect anyone; even the strongest individuals. Eating disorders in the military can take over a person’s life, becoming an all-consuming obsession.
When left untreated, eating disorders can have severe consequences and may even be fatal.
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Silent Struggle of Eating Disorders and People of Age
When we think about eating disorders, many of us imagine teenagers or young adults, but the reality is that anyone can be impacted regardless of age. Eating disorders in older people are often overlooked, but they are a very real and serious issue facing people of age.
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What to Look for When Seeking Gender-Affirming Healthcare
People in the LGBTQ+ community often face more barriers than the general population when accessing healthcare services because it can be difficult to find gender-affirming practices that meet their specific needs.
Lived Experiences
Because Every Body has a Story
Other Eating Disorder Website Resources
UPMC Center for Eating Disorders
“We help people from across gender spectrum and lifespan. We offer appropriate programs for adults (over the age of 18) and children (ages 8 to 18).
The eating disorder experts at the CED can evaluate and treat your problem. They include doctors, psychologists, nurses, dietitians, therapists, and other mental and behavioral health professionals. Due to the potential medical complications of eating disorders, your team always includes medical support.”
Eating Recovery Center
“Everyone who walks through our doors receives specialized eating disorder treatment tailored to meet their unique needs. Our expert care teams ensure people of all ages, races and gender identities get the exact support they need at each stage of their recovery. By closely monitoring each patient’s progress, we adapt to meet their evolving needs every step of the way.”
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
We believe people heal better when they know they’re not alone. As the leading nonprofit in the U.S., ANAD is a free peer support community that is here to help anyone struggling with an eating disorder.
National Eating Disorders Association (NEDA): Help & Support
Grace Holland Cozine Resource Center:
Welcome to the nation’s leading resource hub for eating disorders. Our online center connects individuals and loved ones with critical knowledge and lived experiences to find the help and support they need to navigate through all stages of their recovery journey.
The Butterfly Foundation: Resources
Access valuable resources to support in navigating body image concerns and eating disorders. Butterfly changes lives by providing innovative, evidence-based support services, treatment and resources, delivering prevention and early intervention programs and advocating for the needs of our community.
Butterfly highlights the realities for those seeking treatment for recovery, and advocates for improved access to effective, affordable care. Throughout its work Butterfly also emphasises the critical importance of prevention and early intervention strategies in limiting the development of, and suffering from, negative body image and eating disorders.
Fighting Eating Disorders in Underrepresented Populations (FEDUP): Resources
FEDUP is made up of a small group of trans+, gender diverse, and intersex individuals committed to pursuing our mission and increasing awareness, understanding, and access for our community. They provide support groups, facebook support groups for families and more.